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  • Personalised training programmes 

  • Detailed nutritional guidance and advice.

  • Far more affordable however carries the same benefits.

  • Flexible scheduling, workout whenever is easiest for you and where ever you like whether thats at home or in the gym.

  • Weekly support via whatsapp/email and additions to training plans will be made. Access to the workout Library.

  • Use of personal profile on the App Trainerize.

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