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Personal Trainer

PERSONAL TRAINING

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EXCLUSIVE USE OF TRAINING APPS INCLUDING

INFORMAL CONSULTATION

FULL BODY MOVEMENT SCREEN

TAILORED SESSIONS

BLOCK REVIEW

Yoga at Home

I specialise in bespoke 1-2-1 personal training where I bring the gym to you. I try and stay as flexible as possible bringing the sessions to your own home / local park. 

My background is primarily strength & conditioning having played a lot of competitive sport so I aim to build functional strength & cardiovascular fitness with all clients through combinations of resistance training, high intensity work, aerobic conditioning, mobility & flexibility work.

 

Email me for some more information. 

I would love to help you!

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