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INFORMAL CONSULTATION
FULL BODY MOVEMENT SCREEN
TAILORED SESSIONS
BLOCK REVIEW
I specialise in bespoke 1-2-1 personal training where I bring the gym to you. I try and stay as flexible as possible bringing the sessions to your own home / local park.
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My background is primarily strength & conditioning having played a lot of competitive sport so I aim to build functional strength & cardiovascular fitness with all clients through combinations of resistance training, high intensity work, aerobic conditioning, mobility & flexibility work.
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Email me for some more information.
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I would love to help you!
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